Hearts at Home Counseling

psychotherapy & education

We gain strength, courage, and confidence by each experience in which we really stop to look fear in the face…we must do that which we think we cannot." eleanore roosevelt

CMHC

At Hearts at Home Counseling, I help powerful women break free from unhealthy cycles. I created this opportunity for women who feel the crushing weight of expectations—both from others and the impossible standards they set for themselves.

I provide intentional psychotherapy for women who have spent their lives showing up for everyone else—only to find themselves exhausted, disconnected, and clinging to the end of an unraveling rope. I believe in compassionate honesty, deep self-reflection, and authentic connection.

With warmth and integrity, I help you break the cycle of overwhelm and isolation, guiding you toward emotional freedom and a life that is finally your own.

Unstoppable? YES! Exhausted? Absolutely.
Powerful. Overworked.
Done Pretending.

You run a business, lead your community and make things happen—everyone sees you as unstoppable. Long before social media, you were an influencer with a strong following. You’ve spent your life showing up for others—building career, family, legacy—inside, you’re exhausted, overwhelmed, and barely holding it together.

You don’t need another conversation—you need real change. It’s time to break the cycle, dig in, and rebuild from the inside out. No more just surviving. Let’s fix the foundation and reclaim what’s yours.

You and me and every woman like us.
We CAN!